Features of our gym: 3 Full squat racks. 1 elevated DL platform pull up bar Chains Bands: mini, super mini, light, med, heavy 2 Flat benches 1 Flat/Incline bench Weight Sled 1 GHR machine Pulldown machine Dip bar 1 Free flat bench 1 Free adjustable bench 180-90 DB's from 3lbs-100lbs 6 Olympic bars (including a thick and thin one for squatting and deadlifting respectively) 1 Texas Power Bar Approximately 50 45lb plates Almost 4000 pounds of Olympic weights Grippers: T, 1, 2 Sweet sound system Full Rubber flooring Chalk box 10 and 12lb medicine balls Smith machine Incline leg Press 90 degree leg press Bar Rower Multi machine: bench, leg curl, pulldown, row 1-5 board Heart of a Champion Experience Bibles | Some of Our Favorite sites. Christian Powerlifting Forum Powerlifting watch, a great site to keep you up to date with the latest
PL news, along with the biggest collection i know of, of gyms and
federations under one site. Inzer makes some of the best Powerlifting equipment and I love their belts only ones I use. Way down this road, in a gym far away, A young man was once heard to
say, "I've repped high and I've repped low, No matter what I do, my
legs won't grow" He tried leg extensions, leg curls, and leg presses
too Trying to cheat, these sissy workouts he'd do. From the corner of
the gym where the BIG men train, Through a cloud of chalk and the midst
of pain Where the big iron rides high and threatens lives, Where the
noise is made with big forty-fives, A deep voice bellowed as he wrapped
his knees, A very big man with legs like trees. Laughing as he snatched
another plate from the stack Chalking his hands and monstrous back,
said, "Boy, stop lying and don't say you've forgotten, The trouble with
you is you ain't been SQUATTIN'." — DALE CLARK, 1983 |
